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SPECIALTIES

INDIVIDUAL COUNSELLING

Dr. Neelam C. Dey offers personal one-on-one counselling sessions to help people deal with emotional stress, confusion, and everyday life challenges. Her counselling style is caring, practical, and focused on helping you feel safe and understood. Whether you’re going through anxiety, pressure from studies or work, relationship problems, or just feeling stuck, she’s here to support you. Dr. Dey helps you understand yourself better, cope with difficulties, and find a sense of direction. Her aim is not only to reduce your stress but also to help you become stronger from within and live a life that truly feels right for you.

COUPLES THERAPY

Dr. Neelam C. Dey offers supportive and practical couples therapy to help partners improve communication, rebuild trust, and strengthen their relationship. Whether you’re facing frequent arguments, emotional distance, or struggling to move past a difficult phase, Dr. Dey provides a safe, cool and respectful space where both partners can share these openly. Her sessions focus on helping couples understand each other better, resolve conflicts in healthy ways, and reconnect with the values that had brought them together. With her warm and non-judgemental approach, couples learn to grow, not just as individuals, but as a team—working together towards a more loving and balanced relationship.

DEPRESSION

Support in time of Depression -   Depression isn’t just sadness—it’s the weight that makes everyday life feel heavy, the silence behind a smiling face, the emptiness that words often fail to explain. Dr. Neelam C. Dey offers a safe, non-judgmental space where you don’t have to hide or pretend. In her sessions, you are gently guided through the fog of hopelessness, one step at a time, with compassion, understanding, and evidence-based care. Whether you're feeling lost, exhausted, or numb, Dr. Dey helps you explore the roots of your pain, rebuild your sense of self pride, and slowly rediscover joy, purpose, and light—even in the darkest seasons.

ADDICTION

Addiction can feel like a powerful force taking control over your life, leaving you stuck in cycles of pain, shame, and isolation. Dr. Neelam C. Dey offers compassionate and non-judgmental counselling to help you break free from these patterns and regain control. Through understanding the deeper reasons behind addiction, building healthier coping skills, and strengthening your inner resilience, her approach supports your journey toward lasting recovery. Whether it’s substance use, habits, or behaviors affecting your well-being, Dr. Dey walks alongside you with empathy and practical tools to help rebuild hope, self-trust, and a life of balance.

RELATIONSHIP COUNSELLING
STRESS & TRAUMA

Relationship Counselling  Dr. Neelam C. Dey offers relationship counselling to help individuals and couples navigate the ups and downs of their personal connections—be it with a partner, friend, family member, or colleague. If you're facing misunderstandings, emotional stress, lack of clarity, or a feeling of disconnection in any relationship, her sessions provide a safe space to talk honestly and find healthy ways forward. With a kind and insightful approach, Dr. Dey helps you understand patterns, express yourself better, and build stronger, and for more meaningful bonds. Her goal is to help you feel heard, supported, and empowered in your relationships.

PARENTING DIFFICULTIES

Support for Parenting Difficulties Parenting can be one of the most rewarding yet challenging journeys in life. Dr. Neelam C. Dey offers gentle, non-judgmental support to parents who are struggling with stress, communication issues, behavioral challenges, or stressed about future of your child. Whether you’re raising a toddler, teenager, or young adult, her sessions help you understand your child better, manage emotions, and build a more peaceful and loving home environment. Dr. Dey works with you to find practical, caring solutions tailored to your family’s needs—so you can feel more confident, connected, and supported as a parent.

Life’s challenges and painful experiences can leave deep marks, causing ongoing stress and trauma that affect your daily well-being. Dr. Neelam C. Dey offers gentle and effective counselling to help you process these difficult feelings and regain your sense of peace. Whether you’re coping with recent stress or healing from past trauma, her approach provides a safe space to explore your emotions, understand your reactions, and develop healthy tools to manage and move forward. With kindness and expertise, Dr. Dey supports you in transforming pain into strength and rebuilding a life rooted in resilience and hope.

ANGRY OUTBURSTS

 Feeling consumed by sudden anger or frequent outbursts can be exhausting and impact your relationships and peace of mind. Dr. Neelam C. Dey offers understanding and practical guidance to help you recognize the triggers behind your anger and learn healthier ways to express your emotions. Through her counselling, you’ll develop tools to calm your mind, communicate more effectively, and regain control over your reactions. Her goal is to help you transform anger into constructive energy, leading to better relationships and greater emotional balance.

ANXIETY
FAMILY THERAPY

Every family has its own story—woven with love, misunderstandings, shared memories, and silent struggles. Dr. Neelam C. Dey offers family therapy as a gentle space where these stories can be heard, healed, and retold with hope. Whether your family is walking through conflict, change, or simply losing touch with each other, her approach is rooted in deep listening and mindful guidance. Through meaningful conversations and emotional clarity, Dr. Dey helps families rediscover connection—not by fixing one person, but by nurturing understanding among all. Together, you learn to turn breakdowns into breakthroughs and create a more peaceful rhythm at home, one conversation at a time.

Anxiety can make everyday situations feel frightening or over-powering, leaving you restless, worried, or stuck in “what if” thoughts. Dr. Neelam C. Dey offers gentle and practical counselling to help you understand your anxiety, identify triggers, and develop effective ways to calm your mind and body. Through supportive sessions, you’ll learn techniques to manage stress, build confidence, and face challenges with greater ease. Dr. Dey’s goal is to help you regain control, feel more grounded, and enjoy life with a renewed sense of peace.

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